About
First of all, thanks for taking a look at my blog. I’m pretty excited to be writing about what I live for; motocross and fitness of course. I’m Sean and I have been riding since I was 13 years old. I’m 21 years old now and pursuing a degree in Sport and Exercise Science at the University of Central Florida. I am also certified by the American College of Sports Medicine in Personal Training.
I first started to train for racing in high school and did, what I thought at the time, was effective. It helped somewhat, but as I researched more and more, I learned to train smarter and it became more of an obsession. After a few major changes in college, I realized that this was truly what I loved to do. So I decided to make MxTrainingBlog to help riders avoid the mistakes I made.
I would greatly appreciate some input too. I am not only here for myself, but for everyone else. If you want some info on anything fitness and racing technique, I would be more than happy to make a post or just email you some stuff.
Sean
