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	<title>Comments on: High Intensity Circuit Training</title>
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	<link>http://www.mxtrainingblog.com/training/high-intensity-circuit-training/</link>
	<description>Everything you need to know about getting race ready and riding at your best. Conditioning, workouts, and riding tips.</description>
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		<title>By: admin</title>
		<link>http://www.mxtrainingblog.com/training/high-intensity-circuit-training/comment-page-1/#comment-131</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 01 Jul 2010 00:10:04 +0000</pubDate>
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		<description>No problem George.  I love it because cardio gets pretty boring.  It&#039;s short and sweet.</description>
		<content:encoded><![CDATA[<p>No problem George.  I love it because cardio gets pretty boring.  It&#8217;s short and sweet.</p>
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		<title>By: George - Gain Muscle Now</title>
		<link>http://www.mxtrainingblog.com/training/high-intensity-circuit-training/comment-page-1/#comment-130</link>
		<dc:creator>George - Gain Muscle Now</dc:creator>
		<pubDate>Wed, 30 Jun 2010 23:29:54 +0000</pubDate>
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		<description>I like the idea of how you are splitting up your 15 minutes of intervals in 3 separate 5 minute sessions. This is a great way to get in the proper amount of intervals without being bored by doing them for 15 minutes straight.

Thanks for the idea!

-George D</description>
		<content:encoded><![CDATA[<p>I like the idea of how you are splitting up your 15 minutes of intervals in 3 separate 5 minute sessions. This is a great way to get in the proper amount of intervals without being bored by doing them for 15 minutes straight.</p>
<p>Thanks for the idea!</p>
<p>-George D</p>
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